Losing Weight on a Shoestring — Part 7

***Disclaimer: I am not a doctor or other health professional. Please consult the appropriate professional before making any changes to your diet or health. The opinions expressed in this post are based on my own thoughts, knowledge, and experiences. Are you tired of reading my weight loss posts yet? Well, good news! This is the last one….

Glorious Gladstone, MI

Time for Bed Little Wren, Little Wren The sun’s parting beams danced across beautiful Lake Michigan as we sped along 35. It sank lower and lower toward the sparkling water, shooting up reds, purples and golds in a shimmering shower of shimmying lights. Little heads, dizzy with a day of beach fun, ferry rides, and duck…

Losing Weight on a Shoestring — Part 6

***Disclaimer: I am not a doctor or other health professional. Please consult the appropriate professional before making any changes to your diet or health. The opinions expressed in this post are based on my own thoughts, knowledge, and experiences. Today’s post will be shorter than the previous tips, but I had to include it because it addresses my…